Nutty, creamy and cocolitious high in fibre, potassium and other minerals and proven to
reduce obesity by increasing fat burning properties in the body.
cancer and diabetes
Modern medicine teaches us to take a pill to Band-Aid our symptoms. Ancient medicine teaches us to overcome our symptoms by changing our diet. Take a minute and reflect on what you eat, maybe it’s time to get rid of the pills the doctor prescribes and change your eating habits!
Nutty, creamy and cocolitious high in fibre, potassium and other minerals and proven to
reduce obesity by increasing fat burning properties in the body.
A superfood sweetener! High in fiber, potassium, vitamins A and K is a natural antioxidant anti inflammatory contains, coper, zinc, niacin and has a unique healing function! Yup a superfood indeed!
Snack of the day for a reason! Bananas make you happy due to the high amounts of potassium. Helps with asthma and helps reduce cancer. Regulates blood pressure and reduces risk of kidney stones.
mangoes make for one of the most popular fruits across the world. In addition to being sumptuous, pulpy and amazing, mangoes pack a host of health benefits too!
Contains vitamin C, fiber and antioxidants. Protects the heart, increases HDL and guards breast cancer.
World’s most popular tree nuts. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.
Source of healthful fats, protein, and fiber. Contain plenty of potassium, phosphorus, magnesium, and B vitamins.
Among the healthiest foods on the planet. Loaded with nutrients than can have important benefits for your body and brain.
Emerging as a “super food” and have been prized for their health-protective properties.
Oats are among the healthiest grains on earth, they’re gluten-free whole grain and great source of important vitamins, minerals, fiber and antioxidants.
May be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.
Two cups of coffee can cut post-workout muscle pain by 48%.
Edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.
Cashews: buttery, salty, sweet delicious and nutritious. A wonder nut! They are packed with minerals and vitamins such as iron, magnesium vitamin E, K and many more. Studies show cashew consumption reduces heart disease, blood pressure and cholesterol levels.
Naturally sweet amber syrup. A sweetener filled with minerals; contains high amounts of zinc, magnesium, calcium potassium and is a natural antioxidant.
A healthier, more natural way to sweeten your coffee without cutting sugar. Helps prevent high cholesterol and heart disease, while standard sugar is pure sucrose, coconut sugar only contains about 75% sucrose. Coconut sugar contains potassium, nitrogen, vitamin C, raw antioxidants, Inulin, magnesium, and sodium.
Also known as the Peruvian ginseng! A superfood powder. High in essential vitamins mainly vitamin C, copper and Iron.
Another Peruvian superfood. A natural low glycemic sweetener that contains many minerals; such as beta carotene, iron, zinc, vitamin B3, calcium and protein.
Has a long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and helps fight the flu and common cold.
An effective treatment for a variety of skin conditions, including acne, eczema, photoaging, and psoriasis.
Extracted from the bark of the cinnamon tree that has been used in traditional medicine worldwide. an antioxidant, antibiotic, and anti-inflammatory.
Most famous for its role in chocolate production. However, it does contain important compounds that can benefit your health.
Contains the nutrients from the entire tea leaf, which results in a greater amount of caffeine and antioxidants than typically found in green tea.
Used traditionally in both beauty products and food/drink products. Also comes with plenty of potential health benefits.
Treats intestinal gas and fever. Also used to increase sexual desire (as an aphrodisiac). Vanilla is a well-known flavoring that is also added to fods to reduce amount of sugar needed for sweetening.